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Active meditation:  Morning movement

Active meditation: Morning movement

by Cat Kerle | Daily routine, Meditation | 0 Comments

This is ideal for when you first wake up, and can be done at any time of the day.

Meditation:  Connect with your senses

Meditation: Connect with your senses

by Cat Kerle | Meditation, Self | 1 Comment

Gratitude Meditations

Gratitude Meditations

by Cat Kerle | Daily routine, Meditation, Self | 0 Comments

Meditation:  Magical garden pond;  a place of wishes

Meditation: Magical garden pond; a place of wishes

by Cat Kerle | Meditation | 0 Comments

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